Fort Hays State University > About FHSU > Academic Divisions > College of Health and Life Sciences > Department of Health and Human Performance > Personal Fitness
Live a longer and
healthier life by improving your flexibility, strength, and cardiovascular
health at our comprehensive fitness center. When you join the Personal Fitness
program, you get access to Fort Hays State University’s state-of-the-art
Wellness Center. Located in Cunningham Hall on the FHSU Campus, the Wellness
Center has everything from treadmills and free weights to arc trainers and
FHSU students, faculty,
and staff use the Wellness Center on a regular basis, creating a
multi-generational exercise community. Nine flat-screen televisions and a high
quality sound system make your exercise even more enjoyable. Once you start the
program, you will want to come back for more. Check out the Wellness Center’s
Web site for current hours.
Several highly trained
students serve as personal trainers each semester. If you don’t know how to get
started or you need a little more guidance, our trainers can help. The number
of qualified students varies from semester to semester, so contact us
to reserve your trainer.
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