Personal Fitness

Live a longer and healthier life by improving your flexibility, strength, and cardiovascular health at our comprehensive fitness center. When you join the Personal Fitness program, you get access to Fort Hays State University’s state-of-the-art Wellness Center. Located in Cunningham Hall on the FHSU Campus, the Wellness Center has everything from treadmills and free weights to arc trainers and balance equipment.

FHSU students, faculty, and staff use the Wellness Center on a regular basis, creating a multi-generational exercise community. Nine flat-screen televisions and a high quality sound system make your exercise even more enjoyable. Once you start the program, you will want to come back for more. Check out the Wellness Center’s Web site for current hours.

Several highly trained students serve as personal trainers each semester. If you don’t know how to get started or you need a little more guidance, our trainers can help. The number of qualified students varies from semester to semester, so contact us to reserve your trainer.