Fort Hays State University > About FHSU > Academic Divisions > College of Health and Life Sciences > Department of Health and Human Performance > Tiger Wellness Center > Tiger Wellness Center
View the current Tiger Fitness Schedule for Spring 2013The Wellness Center isn’t just another campus gym; it’s a place to get involved, meet people, and find out what’s happening on campus. As a student or a faculty member, you have access to state-of-the-art fitness facilities in Cunningham Hall free of charge. Just show your Tiger Card to the staff, and they can help you get started.If you need to take your work out to the next level or if you don’t know where to start, we offer free work out guidance to get you on the right path. Group exercise classes can help you make friends and give you the motivation you need to maintain a healthy lifestyle. Watch a video of our core class.Dedicated to preparing you for success in the real world, the Wellness Center also offers free personal training and nutritional counseling. Research has shown that the healthier you are, the better you will do in your classes. Activity raises brain wave levels, improving concentration and memory gain. If you are interested in these services, please set up an appointment by calling us at 628-5908.
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