Health Promotion and Fitness - Fort Hays State University (FHSU)

Bachelor's

Bachelor of Science in Health and Human Performance (Health Promotion and Fitness)

Hours: 120 On-Campus

About

The B.S. in Health and Human Performance (Health Promotion and Fitness) at Fort Hays State University provides a comprehensive curriculum designed to prepare students for successful careers in health promotion and wellness. This program is well-suited for those aiming to make a meaningful impact in diverse settings, including private clinics and fitness centers nationwide. Combining classroom instruction with practical application, students explore key topics such as nutrition, exercise, management, and consumer health.

The health promotion and fitness pathway offers flexibility, allowing students to tailor their education to align with their career goals. In addition to academic coursework, the program incorporates outreach programs, health fairs, and community activities, ensuring graduates gain both theoretical knowledge and valuable hands-on experience.

Why pursue a Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) at Fort Hays State University?

FHSU is dedicated to offering a student-centered learning environment where instructors prioritize hands-on experiences beyond the traditional classroom. This approach is especially valuable in the dynamic field of health and human performance, where practical skills are as essential as academic knowledge.

The program provides a personalized educational experience with opportunities to engage in real-world health promotion and fitness initiatives. This practical focus ensures students are well-prepared to meet workplace demands and adapt effectively to the evolving health and wellness industries.

Who is this program for?

The B.S. in Health and Human Performance (Health Promotion and Fitness) is designed for individuals passionate about promoting healthy lifestyles. This program attracts students with diverse career goals in health, fitness, and wellness, offering broad opportunities for those seeking to improve their lives and others. It is well suited for students interested in practical, impactful careers in the health and wellness field.

Aspiring health professionals
Future fitness trainers
Individuals interested in gerontology
Wellness program coordinators
Sports and recreation managers

Learning Outcomes

The Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) equips students with the essential knowledge and practical skills needed to thrive in the health and wellness industries. The program’s learning outcomes reflect a commitment to both academic excellence and hands-on preparation, ensuring graduates are ready to address real-world challenges. Through this curriculum, students develop key competencies that support their success in diverse professional settings within the field of health promotion and fitness.

Crisis Preparedness

Graduates will be adept at managing medical emergencies, with first aid, CPR, and emergency action planning skills, ensuring they can provide critical care when needed.

Human Movement Science

Students will master the human movement's biomechanical and physiological aspects, enhancing their ability to design effective exercise and rehabilitation programs.

Professional Behavior

The curriculum fosters professional development, preparing students to conduct themselves ethically and effectively in diverse professional settings.

Effective Programming

Students will learn to assess community health needs, create targeted health programs, and evaluate their effectiveness, skills crucial for health promotion and wellness leaders.

Real-World Applications

Our B.S. in Health and Human Performance (Health Promotion and Fitness) program is designed to equip students with the skills needed for real-world application in the health and wellness field. Students gain experience in conducting comprehensive health assessments, designing and managing wellness programs, and promoting health across diverse populations—skills essential in today’s health-conscious society.

The curriculum also emphasizes community engagement through outreach initiatives and participation in health fairs. These experiences not only reinforce classroom learning but also cultivate a strong sense of social responsibility, preparing graduates to make a meaningful impact in their communities.

Stay Ahead of the Curve

In the dynamic field of health promotion and fitness, staying informed on current trends and advancements is essential. Our curriculum is continuously updated to reflect the latest research and best practices in health, nutrition, and fitness. This ensures that students are well-prepared to apply the most current methods in their professional roles.

The program also features advanced coursework in areas such as clinical exercise physiology and fitness leadership, integrating modern techniques and technologies. This forward-looking approach equips students to lead and innovate in the health and wellness industry.

Hands-on Activities

Fort Hays State University places strong emphasis on hands-on learning as a vital component of student success. Our program offers a range of experiential opportunities, including laboratory work, field trips, and internships. These practical experiences allow students to apply classroom knowledge in real-world settings, strengthening their skills and career readiness.

Students also complete supervised internships in health and fitness facilities, gaining direct experience by working alongside industry professionals. This applied learning approach not only deepens understanding but also helps students build professional networks and prepare for careers in the health and wellness field.

What You’ll Learn:

Fundamentals of nutrition
Exercise science principles
Health program management
Emergency response skills
Fitness assessment techniques

How You’ll Learn:

Interactive classroom lectures
Practical lab sessions
Real-world internship opportunities
Community outreach projects
Professional workshops

Courses

The B.S. in Health and Human Performance (Health Promotion and Fitness) features a core curriculum that builds a strong foundation in the field. Foundational courses such as Concepts of Physical Fitness, Introduction to Health and Human Performance, and Physiology of Exercise introduce essential principles of health, fitness, and human movement.

Concentration-specific courses provide more in-depth knowledge in key areas like nutrition, fitness programming, and wellness management. Together, these courses equip students with the specialized skills and practical expertise needed to succeed in a variety of health and human performance careers.

HHP 230: Principles of Nutrition

This course covers essential nutrients, body processes, and the science behind food trends and myths, focusing on evidence-based nutrition for optimal health.

HHP 312: Fitness Leadership

This course will develop concepts and skills for planning, delivering, and evaluating physical fitness programs, with an emphasis on class leadership skills and the application of educational principles.

HHP 313: Health Promotion and Wellness

This course provides an overview of the key components of health promotion and wellness programs, focusing on the principles and strategies for designing and implementing effective initiatives.

Discover the full Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) course listing by visiting the Academic Catalog.

Career Prospects

Graduates are well-prepared to pursue careers that positively influence individual and community health. The program equips them with the knowledge and practical skills needed to thrive in diverse professional settings.

Below are several rewarding career paths available to graduates, each providing meaningful opportunities to apply their training and make a lasting impact in the health and wellness field.

Health and Wellness Coordinator

Experts in organizing and leading community health programs, ensuring populations achieve better health outcomes.

Fitness Trainer

Specializing in designing and conducting personalized training programs that enhance physical fitness and well-being.

Corporate Wellness Manager

Develop and implement health strategies within corporate environments to boost employee health and productivity.

Gerontological Fitness Specialist

Provide tailored fitness and wellness programs that cater to the aging population, enhancing their quality of life.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $3,055.95* (on-campus) per semester.

*Estimated cost based on 15 credit hours at the Undergrad resident/regional tuition rate ($203.73/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

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Related Programs

Fort Hays State University offers a well-rounded educational environment that supports students in the B.S. in Health and Human Performance (Health Promotion and Fitness) program. For those seeking to expand their expertise, several related programs provide complementary knowledge and specialized skills, enhancing career opportunities and professional growth in the health and wellness field.

FAQ

What are the job prospects after completing a B.S. in Health and Human Performance (Health Promotion and Fitness)?

Graduates have diverse opportunities in health promotion, personal training, and wellness program management, among other fields.

Where are your graduates working?

Our alumni work in various settings, including healthcare facilities, fitness centers, corporate wellness departments, and private practices.

What is a Health and Human Performance Major?

A Health and Human Performance major focuses on the study of how physical activity, diet, and lifestyle choices impact human health and wellness.

What careers can you pursue with a B.S. in Health and Human Performance (Health Promotion and Fitness)?

Graduates have many career options. These include roles such as fitness trainers, health educators, wellness coordinators, and sports coaches.

How does this program primarily prepare students for the professional world?

The B.S. in Health and Human Performance (Health Promotion and Fitness) prepares students through rigorous academic coursework and practical, hands-on experiences. Academically, students learn about human anatomy, physiology, psychology, and nutrition, which are fundamental to understanding and improving health and performance.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance provides specialized, in-demand degrees that combine innovative, hands-on learning with access to state-of-the-art facilities. You will be supported by a dedicated faculty and staff who are committed to helping you address the needs of the community and make a meaningful impact beyond the campus.

We strive to prepare you for a fulfilling and rewarding career that aligns with your personal and professional goals. Our programs emphasize practical learning experiences, offer flexible academic options, and foster close-knit mentorship from our experienced faculty. With opportunities in diverse, high-growth fields such as professional sports, healthcare, and more, you will be equipped to pursue your career aspirations. Join our network of accomplished alumni and embark on a path that leads to both personal satisfaction and professional success.

Student Organizations

While earning your degree is your primary goal, college offers much more than just attending classes. Get involved in extracurricular activities that help you develop leadership skills, learn more about your chosen career, and make a difference in your community.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through Phi Epsilon Kappa, you will gain leadership skills by engaging in campus, community, and professional activities. To get involved, contact hhpcontact@fhsu.edu.
HHP Majors Club: The HHP Majors Club is ideal for students wanting to stay involved with departmental activities, meet classmates, and participate in university events. This club fosters a sense of community within the department. For more information, contact hhpcontact@fhsu.edu.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes offers students the chance to combine their faith with their passion for athletics. This organization sponsors the national annual event, Fields of Faith, which allows FHSU students to worship and serve alongside the Hays community. All students interested in Christianity are welcome to join, regardless of their participation in FHSU athletics. To get involved, contact hhpcontact@fhsu.edu.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club is dedicated to providing meaningful experiences for students preparing for physical therapy school. This club brings together students interested in professional development to strengthen their applications for physical therapy programs and beyond. Membership is available to any FHSU student interested in pursuing a career in physical therapy or related fields. For more information, contact hhpcontact@fhsu.edu.

Health Promotion and Fitness

Bachelor's

On-Campus

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