Master of Science in Health and Human Performance (Exercise Science)
Hours: 30 On-Campus
About
The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University is an advanced program designed for individuals dedicated to understanding the science of exercise and its impact on health. The curriculum offers in-depth instruction in exercise physiology, biomechanics, and human nutrition, focusing on how the body responds and adapts to physical activity. Students acquire both theoretical knowledge and practical skills, equipping them to improve health and performance through evidence-based exercise science practices.
The program includes a 17-credit core curriculum and 15 credits of specialized electives, allowing students to customize their academic path to align with their professional goals. An optional thesis, worth six elective credits, provides an opportunity for focused research. To graduate, students must pass a comprehensive examination evaluating their readiness for health, fitness, research, and clinical careers.
Why pursue a Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University?
The M.S. in Health and Human Performance (Exercise Science) offers a dynamic, career-focused education that blends scientific theory with real-world application in health, fitness, and human performance. The flexible curriculum allows students to explore specialized areas within exercise science and tailor their studies to align with individual career aspirations.
Emphasizing academic depth and real-world experience, the program prepares students for leading industry certifications such as ACSM, CSCS, and NASM. Coursework covers key topics like exercise physiology, biomechanics, and nutrition, while practical training is integrated through internships, research projects, and field-based learning. This well-rounded approach ensures graduates are fully equipped to enter professional roles across clinical, wellness, athletic, and research settings.
Who is this program for?
This program is ideal for individuals passionate about exercise science and eager to expand their knowledge of human health and performance. It is designed to accommodate a diverse range of students, including:
- Aspiring exercise physiologists
- Students interested in advancing their knowledge of health and fitness
- Individuals seeking careers in wellness coaching or fitness training
- Those pursuing certifications such as ACSM, CSCS, or NASM
- Future leaders in exercise science research and health education
Real-World Applications
Students in the M.S. in Health and Human Performance (Exercise Science) program gain valuable real-world experience through hands-on learning opportunities that prepare them for careers in the health and fitness industry. The program offers internships, community health projects, and collaborative research experiences, enabling students to apply their knowledge while working with diverse populations and organizations.
Additionally, students participate in case studies and problem-based learning, addressing real-world challenges in exercise science, fitness, and wellness. This practical approach ensures that graduates are well-equipped to design effective exercise programs, promote health across various settings, and meet the unique needs of individuals and communities.
Stay Ahead of the Curve
The curriculum incorporates the latest advancements in exercise science, providing students with exposure to cutting-edge concepts and technologies in exercise physiology, biomechanics, and nutrition. This approach ensures they acquire the knowledge needed to succeed in a rapidly evolving field.
Laboratory experiences reinforce these advancements by allowing students to work with current tools and methods used in the industry. Through partnerships with health and fitness organizations and active involvement in faculty-led research, Fort Hays State University keeps students informed of emerging practices and trends, preparing them to confidently face future challenges and opportunities within the health and fitness sector.
Hands-on Activities
The program offers extensive hands-on learning opportunities to provide students with practical experience in real-world settings. Many courses incorporate interactive activities involving diverse populations, enabling graduate students to apply their knowledge across various environments.
Students also gain direct experience by working with community clients at the Neuromuscular Wellness Center, where they develop skills in exercise assessment, program design, and client communication. Additionally, internships in fitness centers, clinical settings, and other exercise science-related environments further bridge the gap between theory and practice. These experiential learning opportunities, combined with interdisciplinary coursework, thoroughly prepare students for a wide range of careers in exercise science and equip them to meet the industry's evolving demands.
What You’ll Learn:
- In-depth understanding of exercise physiology and biomechanics
- Advanced knowledge of human nutrition and performance
- Expertise in research methods and literature reviews
- Proficiency in statistical analysis for health and performance
- Practical skills in designing exercise programs for diverse populations
How You’ll Learn:
- Coursework in exercise physiology, biomechanics, and nutrition
- Hands-on learning through internships and community projects
- Case studies and real-world applications
- Independent research and literature reviews
- Mentorship from experienced faculty
This program offers a solid foundation in understanding the body’s response to exercise, complemented by hands-on experiences that apply this knowledge in practical, real-world settings. Students can tailor their education through specialized fitness, wellness, and clinical exercise electives. The following are some of the courses available:
HHP 820: Concepts and Objectives of Health and Human Performance
This course introduces graduate students to a problem-solving approach, teaching them to identify, analyze, synthesize, categorize, and develop practical solutions to complex challenges.
HHP 845: Advanced Clinical Exercise Physiology
In this course, students are equipped with essential concepts and skills to design and implement effective preventive and rehabilitative exercise programs. It also emphasizes the structure and organization of clinical exercise programs, preparing students to manage and deliver tailored interventions in various clinical settings.
HHP 850: Physiological Analysis of Motor Activity
This advanced course studies physiological parameters at rest, under acute stress, and with chronic training, featuring hands-on laboratory experiences.
Discover the full Master of Science in Health and Human Performance (Exercise Science) course listing by visiting the Academic Catalog.
Graduates enjoy a broad array of career opportunities within exercise science, fitness, and health-related fields. The curriculum equips students with the knowledge, skills, and practical experience necessary to succeed in diverse roles. Some of the potential career paths include:
Teaching in Higher Education
Educators teaching in colleges and universities play a key role in shaping the future of health and exercise science. They teach courses in exercise science, health, and fitness, while also contributing through research and student mentorship to advance the field.
Clinical Exercise Physiologist
Clinical exercise physiologists work with patients with chronic conditions, using exercise to support rehabilitation. They assess health, develop personalized programs, and monitor progress to enhance physical function and well-being. This role is vital in promoting recovery and long-term health through evidence-based interventions.
Cardiac Rehabilitation Specialist
Cardiac rehabilitation specialists support patients recovering from heart conditions by designing and managing exercise programs that promote heart health. Collaborating with medical teams improves cardiovascular function, reduces risks, and enhances patients’ quality of life and long-term well-being.
Exercise Scientist
Exercise scientists study the effects of physical activity on the body and design programs to enhance health, fitness, and performance. They work in research labs, fitness centers, sports organizations, and healthcare settings, assessing performance, developing exercise plans, and applying science to prevent injuries and promote well-being.
The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University invites applicants committed to advancing their knowledge and careers in exercise science and health. The program seeks individuals with a solid academic background, relevant professional experience, and a clear vision for their future in the field. To be considered for admission, applicants must meet the following criteria:
Academic Achievement
Applicants must hold a bachelor's degree in health and human performance or a related field, or have completed at least 18 undergraduate credit hours in relevant coursework (excluding service courses). A minimum GPA of 2.5 in the final 60 credit hours of the bachelor’s degree is required to demonstrate academic readiness for graduate-level study.
Letters of Recommendation
Applicants must submit three letters of recommendation, ideally from academic advisors, professors, or professional contacts familiar with their qualifications. These letters should offer insight into the applicant’s academic abilities, character, and potential for success in graduate studies.
The Best Value in Higher Education Anywhere
Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $2,559.42* (on-campus) per semester.
*Estimated cost based on 9 credit hours at the Graduate resident/regional tuition rate ($284.38/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.
Ready for the next step?
Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.
Related Programs
In addition to the focused and in-depth curriculum of the M.S. in Health and Human Performance (Exercise Science), students have an opportunity to explore related programs at FHSU. These options offer additional areas of health, wellness, and exercise science specialization. Consider exploring:
- M.S. in Health and Human Performance (Sport Administration)
- Master of Professional Studies (Sport Management)
Yes, applicants must hold a bachelor’s degree in health and human performance or a related field, or have completed at least 18 undergraduate credit hours in relevant coursework (excluding service courses). Additionally, a minimum GPA of 2.5 in the final 60 credit hours of the bachelor’s degree is required.
The M.S. in Health and Human Performance (Exercise Science) typically takes two years to complete. However, the duration may vary depending on the number of credit hours taken each semester and whether students attend full-time or part-time.
Writing a thesis is optional in the M.S. in Health and Human Performance (Exercise Science) program. Although not mandatory, students who pursue a thesis gain valuable research experience and have an opportunity to contribute to exercise science.
Information about the Department of Health and Human Performance
The Department of Health and Human Performance at FHSU offers specialized, in-demand degree programs that combine innovative, hands-on learning with access to state-of-the-art facilities. Supported by a dedicated faculty and staff, students are encouraged to address community needs and make a meaningful impact beyond the campus.
The department is committed to preparing students for fulfilling and rewarding careers that align with their personal and professional goals. Emphasizing practical learning experiences, flexible academic options, and close mentorship from experienced faculty, the programs equip students to succeed in diverse, high-growth fields such as professional sports, healthcare, and more. By joining this community, students become part of a network of accomplished alumni and embark on a career path that fosters both personal satisfaction and professional achievement.
While earning a degree remains the primary focus, college life offers much more than classroom learning. Students are encouraged to participate in extracurricular activities that foster leadership skills, deepen their understanding of their chosen careers, and provide opportunities to make a positive impact in their communities. For more information about the following student organizations, please contact the Department of Health and Human Performance.
- Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through active involvement in campus, community, and professional activities, members develop valuable leadership skills and enhance their professional growth.
- HHP Majors Club: The HHP Majors Club offers students an excellent opportunity to stay engaged in departmental activities, connect with classmates, and take part in university events. The club fosters a strong sense of community within the Department of Health and Human Performance while encouraging involvement and collaboration among students.
- Fellowship of Christian Athletes: The Fellowship of Christian Athletes provides students with the opportunity to integrate their faith with a passion for athletics. This organization sponsors the national annual event Fields of Faith, where FHSU students worship and serve alongside members of the Hays community. FCA welcomes all students interested in Christianity, regardless of their involvement in FHSU athletics.
- Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club fosters a sense of community among students pursuing careers in fields such as Pre-Physical Therapy, Pre-Occupational Therapy, Pre-Athletic Training, Pre-Physician Assistant, and Pre-Chiropractic. The club supports professional development by offering resources and activities designed to strengthen students’ applications for graduate healthcare programs and future careers. Membership is open to any FHSU student interested in entering a professional healthcare or related field.
- Bachelor's
- Master's
- On-Campus
