Bachelor of Science in Health and Human Performance
Hours: 120 On-Campus Online
About
The Bachelor of Science in Health and Human Performance at Fort Hays State University equips students with diverse health, fitness, and sports careers. This comprehensive program features six on-campus concentrations: Teaching and Coaching K–12, Health Promotion and Fitness Programming, Recreation or Sport Management, Sport and Exercise Therapy, Exercise Science, and a general Health and Human Performance track, which is also offered online.
Students benefit from experienced faculty, state-of-the-art facilities, and a hands-on learning environment focused on practical, real-world experience. The curriculum incorporates the latest trends and innovations in the field, ensuring graduates are well-prepared to succeed in professional sports, healthcare, education, the performing arts, the military, and other related sectors.
Why pursue a Bachelor of Science in Health and Human Performance at Fort Hays State University?
The B.S. in Health and Human Performance program is guided by student-centered instructors prioritizing hands-on, applied learning. Each concentration is designed to provide specialized knowledge and skills that align with industry needs, ensuring graduates are well-equipped for their chosen careers. With a strong emphasis on practical application and real-world experience, the program prepares students to enter diverse professional environments confidently and competently.
Who is this program for?
This program is ideal for individuals passionate about health, fitness, and sports, especially those aspiring to pursue careers in:
- Health promotion and fitness programming
- Recreation or sport management
- Exercise science
Real-World Applications
The B.S. in Health and Human Performance prepares students for real-world applications through a rigorous curriculum and hands-on learning experiences. Students engage in internships, fieldwork, and service-learning projects, gaining practical experience in professional settings that align with their career objectives. These opportunities enable them to apply classroom knowledge to real-life situations, enhancing their understanding and skill set.
Core courses cover essential topics such as emergency response, exercise physiology, and program administration, providing students with the foundational tools necessary to succeed in diverse environments, including healthcare facilities, fitness centers, schools, and sports organizations.
Stay Ahead of the Curve
The curriculum is regularly updated to incorporate the latest advancements and trends in the health and fitness industries. Students are exposed to innovative practices and emerging technologies through courses in advanced athletic training techniques, modern fitness programming, and technology integration in health promotion and sport management.
Faculty members actively research and participate in professional organizations, bringing current insights directly into the classroom. This continuous involvement ensures graduates possess up-to-date knowledge and practical skills for success in a rapidly evolving field.
Hands-on Activities
Hands-on learning is a fundamental aspect of the program. Students participate in experiential activities, including laboratory exercises, field experiences, and internships, which enable them to apply classroom knowledge in real-world settings. These opportunities foster the development of practical skills, enhance professional readiness, and promote growth in key areas of health and human performance.
What You’ll Learn:
- Emergency response techniques
- Exercise physiology principles
- Health promotion strategies
- Sports injury prevention and care
- Program administration skills
How You’ll Learn:
- Through lectures and demonstrations
- In hands-on labs and field experiences
- Via internships and independent studies
- With guest speakers and professional conferences
- Through service-learning projects
The core curriculum begins with foundational courses that cover essential topics such as fitness principles, health education, and emergency response. As students progress, more advanced coursework deepens their understanding of human movement, exercise science, and the physiological processes involved in physical activity.
HHP 201: Concepts of Physical Fitness
This course acquaints students with basic knowledge, understanding, and values of physical activities. Students will participate in laboratory testing and physical activities.
HHP 390: Physiology of Exercise
An introduction to the physiology of the muscular, respiratory, nervous, and circulatory systems, with special reference to their adjustments during acute and chronic exercise. Laboratory experiences are included.
HHP 440: Kinesiology
This course offers a practical exploration of human movement, focusing on how muscles function during various exercises, daily activities, and sports.
Discover the full Bachelor of Science in Health and Human Performance course listing by visiting the Academic Catalog.
Graduates are well-prepared for diverse careers in health, fitness, and sports. With a strong theoretical foundation and practical experience, they can contribute effectively in education, coaching, wellness, fitness, and sports management. Their training equips them to succeed in a variety of professional settings. Career opportunities include:
Recreation Specialist
Recreation specialists design and implement recreational programs for community centers, parks, and recreational facilities. They work to promote physical activity and healthy lifestyles among diverse populations.
Physical Education Teacher and Coach
Physical education teachers and coaches work in schools to educate students about physical fitness and health. They develop lesson plans, organize sports activities, and mentor students in athletic pursuits.
Personal Trainer
Personal trainers work with clients to develop and implement personalized fitness programs. They provide guidance, motivation, and support to help clients achieve their fitness goals.
Health Club Manager
Health club managers oversee the operations of fitness centers and health clubs. They manage staff, coordinate fitness programs, and ensure the facility meets the needs of its members.
Wellness Specialist
Wellness specialists develop and implement wellness programs for organizations, focusing on improving employee health and well-being. They may conduct health assessments, provide wellness coaching, and organize health promotion activities.
The Best Value in Higher Education Anywhere
Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $3,055.95* (on-campus) or $3,975.75* (online) per semester.
*Estimated cost based on 15 credit hours at the Undergrad resident/regional tuition rate ($203.73/credit hour) for on-campus courses, or the FHSU Online Undergrad tuition rate (265.05/credit hour) for online courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.
Ready for the next step?
Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.
Related Programs
Fort Hays State University offers related programs for students seeking to expand their knowledge beyond the B.S. in Health and Human Performance. These options provide specialization and professional development in areas like exercise science, athletic training, wellness coaching, and sports management, helping students deepen their expertise and broaden career opportunities.
- B.S. in Health and Human Performance (Exercise Science)
- B.S. in Health and Human Performance (K-12 Teaching/Coaching)
- B.S. in Health and Human Performance (Sport and Exercise Therapy)
- M.S. in Health and Human Performance (Exercise Science)
Graduates of the B.S. in Health and Human Performance program have diverse career opportunities in education, sports, fitness, and healthcare. They can work as recreation specialists, physical education teachers, personal trainers, health club managers, and wellness specialists.
Our graduates are employed in various settings, including schools, fitness centers, healthcare facilities, community recreation programs, and professional sports organizations. Some have prestigious placements with organizations like the Orange Bowl, Denver Broncos, and Cooper Institute of Aerobic Research.
The program emphasizes hands-on learning through internships, field experiences, and service-learning projects. Students gain practical skills and knowledge that can be directly applied in their careers, ensuring they are well-prepared for the workforce.
Students participate in laboratory exercises, field trips, internships, and service-learning projects. These activities provide valuable opportunities to apply classroom knowledge in real-world settings, fostering practical skills and professional growth.
Information about the Department of Health and Human Performance
The Department of Health and Human Performance at FHSU offers specialized, in-demand degree programs that combine innovative, hands-on learning with access to state-of-the-art facilities. Supported by a dedicated faculty and staff, students are encouraged to address community needs and make a meaningful impact beyond the campus.
The department is committed to preparing students for fulfilling and rewarding careers that align with their personal and professional goals. Emphasizing practical learning experiences, flexible academic options, and close mentorship from experienced faculty, the programs equip students to succeed in diverse, high-growth fields such as professional sports, healthcare, and more. By joining this community, students become part of a network of accomplished alumni and embark on a career path that fosters both personal satisfaction and professional achievement.
While earning a degree remains the primary focus, college life offers much more than classroom learning. Students are encouraged to participate in extracurricular activities that foster leadership skills, deepen their understanding of their chosen careers, and provide opportunities to make a positive impact in their communities. For more information about the following student organizations, please contact the Department of Health and Human Performance.
- Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through active involvement in campus, community, and professional activities, members develop valuable leadership skills and enhance their professional growth.
- HHP Majors Club: The HHP Majors Club offers students an excellent opportunity to stay engaged in departmental activities, connect with classmates, and take part in university events. The club fosters a strong sense of community within the Department of Health and Human Performance while encouraging involvement and collaboration among students.
- Fellowship of Christian Athletes: The Fellowship of Christian Athletes provides students with the opportunity to integrate their faith with a passion for athletics. This organization sponsors the national annual event Fields of Faith, where FHSU students worship and serve alongside members of the Hays community. FCA welcomes all students interested in Christianity, regardless of their involvement in FHSU athletics.
- Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club fosters a sense of community among students pursuing careers in fields such as Pre-Physical Therapy, Pre-Occupational Therapy, Pre-Athletic Training, Pre-Physician Assistant, and Pre-Chiropractic. The club supports professional development by offering resources and activities designed to strengthen students’ applications for graduate healthcare programs and future careers. Membership is open to any FHSU student interested in entering a professional healthcare or related field.
- Bachelor's
- On-Campus
- Online
