Health Promotion and Fitness

Bachelor's

Bachelor of Science in Health and Human Performance (Health Promotion and Fitness)

Hours: 120 On-Campus

About

The Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) at Fort Hays State University offers a well-rounded curriculum to prepare students for successful careers in health and wellness. Ideal for individuals seeking to make a meaningful impact in various professional settings, such as private clinics, fitness centers, and community organizations, this program blends academic instruction with practical experience.

Students explore key areas such as nutrition, exercise science, health management, and consumer health. The program's flexible structure enables them to tailor their education to match their career goals. Outside the classroom, students gain practical experience through outreach initiatives, health fairs, and community wellness activities, building foundational knowledge and real-world skills essential for success in the field.

Why pursue a Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) at Fort Hays State University?

FHSU is committed to providing a student-centered learning environment where faculty emphasize hands-on experiences that extend beyond the traditional classroom. This approach is particularly valuable in the dynamic field of health and human performance, where the development of practical skills is just as important as academic learning.

The program provides a personalized educational experience, encouraging students to engage actively in real-world health and wellness initiatives. By combining academic knowledge with hands-on learning, students build practical skills and adaptability, preparing them to succeed in the workforce and navigate the ever-evolving health and wellness industry.

Who is this program for?

This program is designed for individuals passionate about promoting healthy lifestyles and pursuing meaningful health, fitness, and wellness careers. With diverse opportunities for personal and professional growth, it attracts students with a wide range of career goals. It prepares them to make a lasting impact in the evolving health and wellness field.

Aspiring health professionals
Future fitness trainers
Individuals interested in gerontology
Wellness program coordinators
Sports and recreation managers

Real-World Applications

The B.S. in Health and Human Performance (Health Promotion and Fitness) program prepares students with practical skills essential for success in the health and wellness field. Through hands-on learning, students gain experience conducting comprehensive health assessments, developing and managing wellness programs, and promoting healthy lifestyles across diverse populations. These skills are increasingly vital in today’s health-conscious society.

The curriculum also emphasizes community engagement through outreach initiatives and participation in health fairs. These real-world experiences reinforce classroom learning and foster a strong sense of social responsibility, equipping graduates to make a meaningful impact in the communities they serve.

Stay Ahead of the Curve

In the ever-evolving health promotion and fitness field, staying current with emerging trends and advancements is essential. To meet this need, the curriculum is continuously updated to reflect the latest research and best practices in health, nutrition, and fitness, ensuring students are equipped to apply the most effective, evidence-based methods in their careers.

The program also features advanced clinical exercise physiology and fitness leadership coursework, integrating modern techniques and technologies. This forward-looking approach empowers students to lead, adapt, and innovate in the rapidly changing health and wellness industry.

Hands-on Activities

Fort Hays State University emphasizes hands-on learning as a vital part of student success. This program offers many experiential opportunities, including lab work, field experiences, and internships. These practical components allow students to apply classroom knowledge in real-world settings, strengthening their skills and enhancing career readiness.

Students complete supervised internships in health and fitness facilities as part of the curriculum, gaining direct experience alongside industry professionals. This applied learning approach reinforces academic concepts and helps students build professional networks and prepare for successful careers in the health and wellness field.

What You’ll Learn:

Fundamentals of nutrition
Exercise science principles
Health program management
Emergency response skills
Fitness assessment techniques

How You’ll Learn:

Interactive classroom lectures
Practical lab sessions
Real-world internship opportunities
Community outreach projects
Professional workshops

Courses

The program offers a comprehensive core curriculum that establishes a strong health and human performance foundation. It introduces essential principles related to health, fitness, and human movement, ensuring students understand the field.

Concentration-specific courses build on this foundation and provide deeper insights into nutrition, fitness programming, and wellness management. Together, these courses equip students with the specialized knowledge and practical skills needed to pursue a wide range of careers in health and human performance.

HHP 230: Principles of Nutrition

This course covers essential nutrients, body processes, and the science behind food trends and myths, focusing on evidence-based nutrition for optimal health.

HHP 312: Fitness Leadership

This course will develop concepts and skills for planning, delivering, and evaluating physical fitness programs, emphasizing class leadership skills and applying educational principles.

HHP 313: Health Promotion and Wellness

This course provides an overview of the key components of health promotion and wellness programs, focusing on the principles and strategies for designing and implementing effective initiatives.

Discover the full Bachelor of Science in Health and Human Performance (Health Promotion and Fitness) course listing by visiting the Academic Catalog.

Career Prospects

Graduates are well-prepared to pursue careers that positively impact individual and community health. Equipped with academic knowledge and practical skills, they are ready to succeed in a variety of professional settings.

Below are several rewarding career paths that offer meaningful opportunities for graduates to apply their training and contribute to advancing health and wellness.

Health and Wellness Coordinator

Health and wellness coordinators design and lead community health programs to improve population health outcomes. They promote healthy lifestyles, coordinate resources, and support wellness initiatives across diverse settings.

Fitness Trainer

Fitness trainers design and deliver personalized exercise programs to improve physical fitness and well-being. They assess individual needs and guide clients through safe, effective workouts to help achieve their health goals.

Corporate Wellness Manager

Corporate wellness managers create and oversee health programs that improve employee well-being and productivity. They promote healthy behaviors and support organizational wellness goals.

Gerontological Fitness Specialist

Gerontological fitness specialists design and deliver customized fitness and wellness programs for older adults to enhance their health, mobility, and overall quality of life.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $3,055.95* (on-campus) per semester.

*Estimated cost based on 15 credit hours at the Undergrad resident/regional tuition rate ($203.73/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

Apply

Related Programs

Fort Hays State University offers a supportive learning environment for students in the B.S. in Health and Human Performance (Health Promotion and Fitness) program. Related programs provide additional skills and knowledge to enhance career opportunities in health and wellness.

FAQ

What are the job prospects after completing a B.S. in Health and Human Performance (Health Promotion and Fitness)?

Graduates have diverse opportunities in health promotion, personal training, and wellness program management, among other fields.

Where are your graduates working?

They work in various settings, including healthcare facilities, fitness centers, corporate wellness departments, and private practices.

What is a Health and Human Performance Major?

A Health and Human Performance major focuses on the study of how physical activity, diet, and lifestyle choices impact human health and wellness.

What careers can you pursue with a B.S. in Health and Human Performance (Health Promotion and Fitness)?

Graduates have many career options. These include roles such as fitness trainers, health educators, wellness coordinators, and sports coaches.

How does this program primarily prepare students for the professional world?

The program prepares students through rigorous academic coursework and practical, hands-on experiences. Academically, students learn about human anatomy, physiology, psychology, and nutrition, which are fundamental to understanding and improving health and performance.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance at FHSU offers specialized, in-demand degree programs that combine innovative, hands-on learning with access to state-of-the-art facilities. Supported by a dedicated faculty and staff, students are encouraged to address community needs and make a meaningful impact beyond the campus.

The department is committed to preparing students for fulfilling and rewarding careers that align with their personal and professional goals. Emphasizing practical learning experiences, flexible academic options, and close mentorship from experienced faculty, the programs equip students to succeed in diverse, high-growth fields such as professional sports, healthcare, and more. By joining this community, students become part of a network of accomplished alumni and embark on a career path that fosters both personal satisfaction and professional achievement.

Student Organizations

While earning a degree remains the primary focus, college life offers much more than classroom learning. Students are encouraged to participate in extracurricular activities that foster leadership skills, deepen their understanding of their chosen careers, and provide opportunities to make a positive impact in their communities. For more information about the following student organizations, please contact the Department of Health and Human Performance.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through active involvement in campus, community, and professional activities, members develop valuable leadership skills and enhance their professional growth.
HHP Majors Club: The HHP Majors Club offers students an excellent opportunity to stay engaged in departmental activities, connect with classmates, and take part in university events. The club fosters a strong sense of community within the Department of Health and Human Performance while encouraging involvement and collaboration among students.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes provides students with the opportunity to integrate their faith with a passion for athletics. This organization sponsors the national annual event Fields of Faith, where FHSU students worship and serve alongside members of the Hays community. FCA welcomes all students interested in Christianity, regardless of their involvement in FHSU athletics.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club fosters a sense of community among students pursuing careers in fields such as Pre-Physical Therapy, Pre-Occupational Therapy, Pre-Athletic Training, Pre-Physician Assistant, and Pre-Chiropractic. The club supports professional development by offering resources and activities designed to strengthen students’ applications for graduate healthcare programs and future careers. Membership is open to any FHSU student interested in entering a professional healthcare or related field.