Master of Science in Health and Human Performance (Exercise Science)

Hours: 30 On-Campus

About

The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University is an advanced program designed for individuals dedicated to understanding the science of exercise and its impact on health. The curriculum provides thorough instruction in exercise physiology, biomechanics, and human nutrition, with a strong focus on how the body responds and adapts to physical activity. Students acquire both theoretical knowledge and practical skills, equipping them to improve health and performance through the application of exercise science principles.

The program consists of a 17-hour core curriculum complemented by 15 hours of specialized electives, offering students the flexibility to tailor their studies according to their interests. Additionally, students have the option to complete a thesis, which accounts for six elective hours. To graduate, students must successfully pass a comprehensive examination that assesses their preparedness for careers in health, fitness, research, and clinical settings.

Why pursue a Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University?

The M.S. in Health and Human Performance (Exercise Science) at FHSU offers a distinctive combination of theoretical coursework and practical experience, making it an ideal choice for students aiming to advance their careers in health and fitness. The program is designed with flexibility in mind, allowing students to customize their studies to align with specific interests within exercise science. It also prepares students for certifications such as ACSM, CSCS, and NASM, giving them a competitive advantage in the health and wellness industry.

The comprehensive curriculum encompasses essential areas including exercise physiology, biomechanics, and nutrition. Students gain valuable hands-on experience through internships, fieldwork, and research opportunities, ensuring they are well-prepared for careers in exercise physiology, fitness, wellness, and related fields. This blend of academic rigor and practical application equips graduates to succeed in a wide range of health and fitness professions.

Who is this program for?

This program is ideal for individuals passionate about exercise science and eager to expand their knowledge of human health and performance. It is designed to accommodate a diverse range of students, including:

Aspiring exercise physiologists
Students interested in advancing their knowledge of health and fitness
Individuals seeking careers in wellness coaching or fitness training
Those pursuing certifications such as ACSM, CSCS, or NASM
Future leaders in exercise science research and health education

Learning Outcomes

Upon completing the M.S. in Health and Human Performance (Exercise Science), graduates will have acquired the following key competencies:

Demonstrate Advanced Research and Analytical Skills

Graduates will possess the ability to critically analyze research methodologies in health and human performance, evaluate current literature, and apply findings to real-world challenges. Through rigorous coursework and projects, students acquire the skills necessary to assess and contribute meaningfully to the body of knowledge within the field.

Apply Physiological and Motor Activity Concepts

Graduates will be equipped to analyze and apply physiological principles to motor activity, comprehending the complex interactions between exercise, movement, and the body's responses. They will utilize this knowledge to design effective exercise programs and enhance performance across diverse health and fitness settings.

Evaluate Statistical Concepts in Health and Human Performance

Graduates will be proficient in applying, interpreting, and evaluating statistical methods commonly used in the field of health and human performance. They will be capable of critically assessing research data and results to ensure that findings are statistically valid and can effectively inform practice and decision-making.

Conduct Systematic Literature Reviews

Graduates will be able skilled in synthesizing and composing comprehensive reviews of current research literature across diverse topics in health and human performance. This ability enables them to critically evaluate and communicate the latest findings, supporting evidence-based practices and advancing professional knowledge in the field.

Create and Deliver Professional Presentations

Graduates will be adept at developing and delivering presentations that effectively communicate complex concepts in health and human performance. They will confidently share their research and findings with professional audiences, demonstrating both their expertise and practical knowledge.

Real-World Applications

Students in the M.S. in Health and Human Performance (Exercise Science) program gain valuable real-world experience through hands-on learning opportunities that prepare them for careers in the health and fitness industry. The program offers internships, community health projects, and collaborative research experiences, enabling students to apply their knowledge while working with diverse populations and organizations.

Additionally, students participate in case studies and problem-based learning, addressing real-world challenges in exercise science, fitness, and wellness. This practical approach ensures that graduates are well-equipped to design effective exercise programs, promote health across various settings, and meet the unique needs of individuals and communities.

Stay Ahead of the Curve

The curriculum incorporates the latest advancements in exercise science, providing students with exposure to cutting-edge concepts and technologies in exercise physiology, biomechanics, and nutrition. This approach ensures they acquire the knowledge needed to succeed in a rapidly evolving field.

Laboratory experiences reinforce these advancements by allowing students to work with current tools and methods used in the industry. Through partnerships with health and fitness organizations and active involvement in faculty-led research, Fort Hays State University keeps students informed of emerging practices and trends, preparing them to confidently face future challenges and opportunities within the health and fitness sector.

Hands-on Activities

The program offers extensive hands-on learning opportunities designed to provide students with practical experience in real-world settings. Many courses incorporate interactive activities involving diverse populations, enabling graduate students to apply their knowledge across a variety of environments.

Students also gain direct experience by working with community clients at the Neuromuscular Wellness Center, where they develop skills in exercise assessment, program design, and client communication. Additionally, internships in fitness centers, clinical settings, and other exercise science-related environments further bridge the gap between theory and practice. These experiential learning opportunities, combined with interdisciplinary coursework, thoroughly prepare students for a wide range of careers in exercise science and equip them to meet the evolving demands of the industry.

What You’ll Learn:

In-depth understanding of exercise physiology and biomechanics
Advanced knowledge of human nutrition and performance
Expertise in research methods and literature reviews
Proficiency in statistical analysis for health and performance
Practical skills in designing exercise programs for diverse populations

How You’ll Learn:

Coursework in exercise physiology, biomechanics, and nutrition
Hands-on learning through internships and community projects
Case studies and real-world applications
Independent research and literature reviews
Mentorship from experienced faculty

Courses

This program offers a solid foundation in understanding the body’s response to exercise, complemented by hands-on experiences that apply this knowledge in practical, real-world settings. Students have an opportunity to tailor their education through specialized electives in areas such as fitness, wellness, and clinical exercise. The following are some of the courses available in the M.S. in Health and Human Performance (Exercise Science):

HHP 820: Concepts and Objectives of Health and Human Performance

This course introduces graduate students to a problem-solving approach, teaching them how to identify, analyze, synthesize, categorize, and develop effective solutions to complex challenges.

HHP 845: Advanced Clinical Exercise Physiology

In this course, students are equipped with essential concepts and skills to design and implement effective preventive and rehabilitative exercise programs. It also emphasizes the structure and organization of clinical exercise programs, preparing students to manage and deliver tailored interventions in various clinical settings.

HHP 850: Physiological Analysis of Motor Activity

This advanced course studies physiological parameters at rest, under acute stress, and with chronic training, featuring hands-on laboratory experiences.

Discover the full Master of Science in Health and Human Performance (Exercise Science) course listing by visiting the Academic Catalog.

Career Prospects

Graduates enjoy a broad array of career opportunities within exercise science, fitness, and health-related fields. The curriculum equips students with the knowledge, skills, and practical experience necessary to succeed in diverse roles. Some of the potential career paths include:

Teaching in Higher Education

Educators teaching in colleges and universities play a key role in shaping the future of health and exercise science. They teach courses in exercise science, health, and fitness, while also contributing through research and student mentorship to advance the field.

Clinical Exercise Physiologist

Clinical exercise physiologists work with patients with chronic conditions, using exercise to support rehabilitation. They assess health, develop personalized programs, and monitor progress to enhance physical function and well-being. This role is vital in promoting recovery and long-term health through evidence-based interventions.

Cardiac Rehabilitation Specialist

Cardiac rehabilitation specialists support patients recovering from heart conditions by designing and managing exercise programs that promote heart health. Collaborating with medical teams, they improve cardiovascular function, reduce risks, and enhance patients’ quality of life and long-term well-being.

Exercise Scientist

Exercise scientists study the effects of physical activity on the body and design programs to enhance health, fitness, and performance. They work in research labs, fitness centers, sports organizations, and healthcare settings, assessing performance, developing exercise plans, and applying science to prevent injuries and promote well-being.

Admission Requirements

The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University invites applicants committed to advancing their knowledge and careers in exercise science and health. The program seeks individuals with a solid academic background, relevant professional experience, and a clear vision for their future in the field. To be considered for admission, applicants must meet the following criteria:

Academic Achievement

Applicants must hold a bachelor's degree in health and human performance or a related field, or have completed at least 18 undergraduate credit hours in relevant coursework (excluding service courses). A minimum GPA of 2.5 in the final 60 credit hours of the bachelor’s degree is required to demonstrate academic readiness for graduate-level study.

Letters of Recommendation

Applicants must submit three letters of recommendation, ideally from academic advisors, professors, or professional contacts familiar with their qualifications. These letters should offer insight into the applicant’s academic abilities, character, and potential for success in graduate studies.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $2,559.42* (on-campus) per semester.

*Estimated cost based on 9 credit hours at the Graduate resident/regional tuition rate ($284.38/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

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Related Programs

In addition to the focused and in-depth curriculum of the M.S. in Health and Human Performance (Exercise Science), students have an opportunity to explore related programs at FHSU. These options offer additional areas of specialization within health, wellness, and exercise science. Consider exploring:

FAQ

Are there specific prerequisites for enrolling in the M.S. in Health and Human Performance (Exercise Science)?

Yes, applicants must hold a bachelor’s degree in health and human performance or a related field, or have completed at least 18 undergraduate credit hours in relevant coursework (excluding service courses). Additionally, a minimum GPA of 2.5 in the final 60 credit hours of the bachelor’s degree is required.

How long does it take to complete the program?

The M.S. in Health and Human Performance (Exercise Science) typically takes two years to complete. However, the duration may vary depending on the number of credit hours taken each semester and whether students attend full-time or part-time.

Will a thesis need to be written to complete the program?

Writing a thesis is optional in the M.S. in Health and Human Performance (Exercise Science) program. Although not mandatory, students who choose to pursue a thesis gain valuable research experience and have an opportunity to contribute to the field of exercise science.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance provides specialized, in-demand degrees that combine innovative, hands-on learning with access to state-of-the-art facilities. You will be supported by a dedicated faculty and staff who are committed to helping you address the needs of the community and make a meaningful impact beyond the campus.

We strive to prepare you for a fulfilling and rewarding career that aligns with your personal and professional goals. Our programs emphasize practical learning experiences, offer flexible academic options, and foster close-knit mentorship from our experienced faculty. With opportunities in diverse, high-growth fields such as professional sports, healthcare, and more, you will be equipped to pursue your career aspirations. Join our network of accomplished alumni and embark on a path that leads to both personal satisfaction and professional success.

Student Organizations

While earning your degree is your primary goal, college offers much more than just attending classes. Get involved in extracurricular activities that help you develop leadership skills, learn more about your chosen career, and make a difference in your community.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through Phi Epsilon Kappa, you will gain leadership skills by engaging in campus, community, and professional activities. To get involved, contact hhpcontact@fhsu.edu.
HHP Majors Club: The HHP Majors Club is ideal for students wanting to stay involved with departmental activities, meet classmates, and participate in university events. This club fosters a sense of community within the department. For more information, contact hhpcontact@fhsu.edu.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes offers students the chance to combine their faith with their passion for athletics. This organization sponsors the national annual event, Fields of Faith, which allows FHSU students to worship and serve alongside the Hays community. All students interested in Christianity are welcome to join, regardless of their participation in FHSU athletics. To get involved, contact hhpcontact@fhsu.edu.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club is dedicated to providing meaningful experiences for students preparing for physical therapy school. This club brings together students interested in professional development to strengthen their applications for physical therapy programs and beyond. Membership is available to any FHSU student interested in pursuing a career in physical therapy or related fields. For more information, contact hhpcontact@fhsu.edu.

Exercise Science

Bachelor's
Master's

On-Campus

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