Master of Science in Health and Human Performance (Exercise Science)

Hours: 30 On-Campus

About

The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University is an advanced program for individuals passionate about the science of exercise and its effects on health. It offers in-depth coursework in exercise physiology, biomechanics, and human nutrition, emphasizing the body’s response and adaptation to physical activity. Students gain both theoretical knowledge and practical experience, preparing them to enhance health and performance through exercise science principles.

The program includes a 17-hour core curriculum and 15 hours of specialized electives, allowing students to customize their studies to align with their interests. Students may choose to complete a thesis, which counts for six elective hours. A comprehensive examination is required for graduation, ensuring readiness for careers in health, fitness, research, and clinical settings.

Why pursue a Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University?

The M.S. in Health and Human Performance (Exercise Science) at FHSU offers a unique blend of theoretical coursework and practical experience, making it an excellent choice for students seeking to advance their careers in health and fitness. Designed for flexibility, the program allows students to tailor their studies to specific interests within exercise science while preparing them for certifications such as ACSM, CSCS, and NASM, providing a competitive edge in the health and wellness industry.

The comprehensive curriculum covers key areas including exercise physiology, biomechanics, and nutrition. Students gain valuable hands-on experience through internships, fieldwork, and research opportunities, ensuring they are well-equipped for careers in exercise physiology, fitness, wellness, and related fields. This combination of academic rigor and practical application prepares graduates to excel in a variety of health and fitness professions.

Who is this program for?

Our M.S. in Health and Human Performance (Exercise Science) is ideal for individuals passionate about exercise science and eager to deepen their understanding of human health and performance. The program is designed to accommodate a diverse range of students, including:

Aspiring exercise physiologists
Students interested in advancing their knowledge of health and fitness
Individuals seeking careers in wellness coaching or fitness training
Those pursuing certifications such as ACSM, CSCS, or NASM
Future leaders in exercise science research and health education

Learning Outcomes

Upon completing the M.S. in Health and Human Performance (Exercise Science), graduates will have developed the following key competencies:

Demonstrate Advanced Research and Analytical Skills

Graduates will develop skills to analyze research methodologies in health and human performance, evaluate current literature, and apply research to real-world challenges. Through coursework and projects, students gain the tools to critically assess and contribute to the field’s knowledge.

Apply Physiological and Motor Activity Concepts

Graduates will be able to analyze and apply physiological concepts to motor activity, understanding the intricate relationships between exercise, movement, and the body's responses. They will use this knowledge to develop effective exercise programs and optimize performance for individuals in various health and fitness contexts.

Evaluate Statistical Concepts in Health and Human Performance

Graduates will apply, interpret, and evaluate statistical methods commonly used in the health and human performance field. They will gain the ability to assess research data and outcomes, ensuring that findings are statistically sound and can be used to inform practice and decision-making.

Conduct Systematic Literature Reviews

Graduates will be able to synthesize and write comprehensive reviews of current research literature on various topics within health and human performance. This skill will enable them to critically assess and present the latest findings in their field, contributing to evidence-based practices and advancing professional knowledge.

Create and Deliver Professional Presentations

Graduates will be skilled in creating and delivering presentations that clearly communicate complex health and human performance concepts. They will confidently present their research and findings to professional audiences, showcasing their expertise and practical knowledge.

Real-World Applications

Students in our M.S. in Health and Human Performance (Exercise Science) program gain valuable real-world experience through hands-on learning opportunities that prepare them for careers in the health and fitness industry. The program includes internships, community health projects, and collaborative research, allowing students to apply their knowledge while working with diverse populations and organizations.

Additionally, students engage in case studies and problem-based learning, tackling real-world challenges in exercise science, fitness, and wellness. This practical approach ensures graduates are equipped to design effective exercise programs, promote health across various settings, and address the unique needs of individuals and communities.

Stay Ahead of the Curve

The curriculum integrates the latest advancements in exercise science, exposing students to cutting-edge concepts and technologies in exercise physiology, biomechanics, and nutrition. This ensures they acquire the knowledge necessary to succeed in a constantly evolving field.

Laboratory experiences incorporate these advancements, allowing students to work with current tools and methods used in the industry. Through partnerships with health and fitness organizations and involvement in faculty research, Fort Hays State University ensures students stay informed about emerging practices and trends, preparing them to meet future challenges and opportunities in the health and fitness sector.

Hands-on Activities

FHSU’s M.S. in Health and Human Performance (Exercise Science) offers extensive hands-on learning opportunities to ensure students gain practical experience in real-world settings. Many courses include interactive activities with diverse populations, allowing graduate students to apply their knowledge across various environments.

Students also work directly with community clients at the Neuromuscular Wellness Center, gaining valuable experience in exercise assessment, program design, and client communication. In addition, internships in fitness centers, clinical settings, and other exercise science-related environments help bridge the gap between theory and practice. These experiential learning opportunities, combined with interdisciplinary coursework, prepare students for a wide range of careers in exercise science and equip them to meet the demands of the industry.

What You’ll Learn:

In-depth understanding of exercise physiology and biomechanics
Advanced knowledge of human nutrition and performance
Expertise in research methods and literature reviews
Proficiency in statistical analysis for health and performance
Practical skills in designing exercise programs for diverse populations

How You’ll Learn:

Coursework in exercise physiology, biomechanics, and nutrition
Hands-on learning through internships and community projects
Case studies and real-world applications
Independent research and literature reviews
Mentorship from experienced faculty

Courses

This program provides a strong foundation in understanding the body’s response to exercise, combined with hands-on experiences that apply this knowledge in real-world settings. Students can further customize their education through specialized electives in areas such as fitness, wellness, and clinical exercise. Below are some of the key courses offered in the M.S. in Health and Human Performance (Exercise Science):

HHP 820: Concepts and Objectives of Health and Human Performance

This course introduces graduate students to a problem-solving approach, teaching them how to identify, analyze, synthesize, categorize, and develop effective solutions to complex challenges.

HHP 845: Advanced Clinical Exercise Physiology

In this course, students are equipped with essential concepts and skills to design and implement effective preventive and rehabilitative exercise programs. It also emphasizes the structure and organization of clinical exercise programs, preparing students to manage and deliver tailored interventions in various clinical settings.

HHP 850: Physiological Analysis of Motor Activity

This advanced course studies physiological parameters at rest, under acute stress, and with chronic training, featuring hands-on laboratory experiences.

Discover the full Master of Science in Health and Human Performance (Exercise Science) course listing by visiting the Academic Catalog.

Career Prospects

Graduates have a wide range of career opportunities in exercise science, fitness, and health-related fields. The program equips students with the knowledge, skills, and hands-on experience needed to pursue a variety of roles. Below are some of the potential career paths:

Teaching in Higher Education

Graduates of the M.S. in Health and Human Performance (Exercise Science) can pursue careers as educators in colleges and universities, teaching courses in exercise science, health, and fitness. They help shape the next generation of health professionals through teaching, research, and student mentorship, contributing to both academic and professional development in the field.

Clinical Exercise Physiologist

Clinical exercise physiologists work with patients with chronic conditions, using exercise as a key tool for rehabilitation. They assess health, create personalized programs, and monitor progress to improve physical function and overall well-being. This role is essential in promoting recovery and long-term health through evidence-based interventions.

Cardiac Rehabilitation Specialist

Cardiac rehabilitation specialists help patients recover from heart conditions by designing and overseeing exercise programs that support heart health and recovery. Working alongside medical teams, they improve cardiovascular function and reduce future risks, enhancing patients' quality of life and long-term health.

Exercise Scientist

Exercise scientists study how physical activity affects the body and design programs to improve health, fitness, and performance. They work in settings such as research labs, fitness centers, sports organizations, and healthcare facilities. Their role includes assessing performance, developing exercise plans, and applying science to prevent injuries and enhance well-being, contributing to healthier communities and better athletic outcomes.

Admission Requirements

The Master of Science in Health and Human Performance (Exercise Science) at Fort Hays State University welcomes applicants who are dedicated to advancing their knowledge and careers in exercise science and health. The program seeks individuals who possess a strong academic foundation, professional experience, and a clear vision for their future in the field. To be considered for admission, applicants must meet the following criteria:

Academic Achievement

Applicants must hold a bachelor's degree in health and human performance or a related field or have completed a minimum of 18 undergraduate credit hours in relevant coursework (excluding service courses). A minimum GPA of 2.5 for the last 60 credit hours of the bachelor’s degree is required to ensure applicants are academically prepared for graduate-level study.

Letters of Recommendation

Three letters of recommendation are required, preferably from academic advisors, professors, or professional references familiar with the applicant’s qualifications. These letters should provide insight into the applicant’s academic abilities, character, and potential for success in graduate studies.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $2,559.42* (on-campus) per semester.

*Estimated cost based on 9 credit hours at the Graduate resident/regional tuition rate ($284.38/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

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Related Programs

While the M.S. in Health and Human Performance (Exercise Science) offers a focused and in-depth curriculum, students may also benefit from exploring related programs at FHSU. These options provide additional areas of specialization within health, wellness, and exercise science. Consider exploring:

FAQ

Are there specific prerequisites for enrolling in the M.S. in Health and Human Performance (Exercise Science)?

Yes, there are specific prerequisites for enrolling in the M.S. in Health and Human Performance (Exercise Science). Applicants must have a bachelor's degree in health and human performance or a related field, or at least 18 undergraduate credit hours in relevant coursework (excluding service courses). A minimum GPA of 2.5 for the last 60 credit hours of the bachelor’s degree is also required.

How long does it take to complete the program?

The M.S. in Health and Human Performance (Exercise Science) typically takes two years to complete. However, the duration may vary depending on the number of credit hours taken each semester and whether students attend full-time or part-time.

Will a thesis need to be written to complete the program?

Writing a thesis is an option for students in the M.S. in Health and Human Performance (Exercise Science) program. While it is not a requirement, students who choose to pursue a thesis can gain valuable research experience and contribute to the field of exercise science.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance provides specialized, in-demand degrees that combine innovative, hands-on learning with access to state-of-the-art facilities. You will be supported by a dedicated faculty and staff who are committed to helping you address the needs of the community and make a meaningful impact beyond the campus.

We strive to prepare you for a fulfilling and rewarding career that aligns with your personal and professional goals. Our programs emphasize practical learning experiences, offer flexible academic options, and foster close-knit mentorship from our experienced faculty. With opportunities in diverse, high-growth fields such as professional sports, healthcare, and more, you will be equipped to pursue your career aspirations. Join our network of accomplished alumni and embark on a path that leads to both personal satisfaction and professional success.

Student Organizations

While earning your degree is your primary goal, college offers much more than just attending classes. Get involved in extracurricular activities that help you develop leadership skills, learn more about your chosen career, and make a difference in your community.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through Phi Epsilon Kappa, you will gain leadership skills by engaging in campus, community, and professional activities. To get involved, contact hhpcontact@fhsu.edu.
HHP Majors Club: The HHP Majors Club is ideal for students wanting to stay involved with departmental activities, meet classmates, and participate in university events. This club fosters a sense of community within the department. For more information, contact hhpcontact@fhsu.edu.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes offers students the chance to combine their faith with their passion for athletics. This organization sponsors the national annual event, Fields of Faith, which allows FHSU students to worship and serve alongside the Hays community. All students interested in Christianity are welcome to join, regardless of their participation in FHSU athletics. To get involved, contact hhpcontact@fhsu.edu.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club is dedicated to providing meaningful experiences for students preparing for physical therapy school. This club brings together students interested in professional development to strengthen their applications for physical therapy programs and beyond. Membership is available to any FHSU student interested in pursuing a career in physical therapy or related fields. For more information, contact hhpcontact@fhsu.edu.

Exercise Science

Bachelor's
Master's

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