What to Do If Your Student is Reluctant to Seek Help

It is important to understand that as family members, we cannot make decisions regarding our student's emotional well-being for them, and counseling is always a personal choice. However, you can assist them in several ways if they are reluctant to seek counseling.

Normalize the process of pursuing counseling. This is especially helpful for those whose cultural backgrounds include differing views on mental health treatment.
Reassure them by explaining that you do not view them as "crazy."
Let them know that no problem is too big or too small for treatment.
Remind them that there is no charge for counseling at Health and Wellness Services and that they can speak to a counselor once without committing to ongoing therapy.
Discuss the confidentiality policy to help them understand that information shared during their counseling session is kept strictly confidential and that notations of counseling services are not part of their academic record at FHSU.
Talk to them about their fears and concerns about seeking help. Some may feel that counseling is an admission of weakness or failure. Explain that it takes considerable courage and integrity to face oneself, acknowledge limitations, and admit the need for help.
Suggest that they visit our website to familiarize themselves with our services before seeking treatment.

Remember, a caring and concerned approach can often make the difference.