Bachelor of Science in Health and Human Performance

Bachelor's

Hours: 120 On-Campus

About

The Bachelor of Science in Health and Human Performance at Fort Hays State University equips students with diverse careers in health, fitness, and sports. This comprehensive program features six on-campus concentrations: Teaching and Coaching K–12, Health Promotion and Fitness Programming, Recreation or Sport Management, Sport and Exercise Therapy, Exercise Science, and a general Health and Human Performance track, which is also offered online.

Students benefit from experienced faculty, state-of-the-art facilities, and a hands-on learning environment focused on practical, real-world experience. The curriculum incorporates the latest trends and innovations in the field, ensuring graduates are well-prepared to succeed in professional sports, healthcare, education, the performing arts, the military, and other related sectors.

Why pursue a Bachelor of Science in Health and Human Performance at Fort Hays State University?

The B.S. in Health and Human Performance program is guided by student-centered instructors who prioritize hands-on, applied learning. Each concentration is thoughtfully designed to provide specialized knowledge and skills that align with industry needs, ensuring graduates are well-equipped for their chosen careers. With a strong emphasis on practical application and real-world experience, the program prepares students to enter diverse professional environments with confidence and competence.

Who is this program for?

This program is ideal for individuals passionate about health, fitness, and sports, especially those aspiring to pursue careers in:

Health promotion and fitness programming
Recreation or sport management
Exercise science

Learning Outcomes

The Bachelor of Science in Health and Human Performance program equips students with the essential skills and knowledge required for success in the health, fitness, and sports industries. The curriculum emphasizes critical competencies such as crisis preparedness, human movement science, professional conduct, and practical program development. This comprehensive approach ensures that graduates are thoroughly prepared to meet the challenges of their careers with confidence and expertise.

Crisis Preparedness

Students learn to manage medical emergencies through proficiency in basic first aid, CPR, and AED techniques. They also develop and demonstrate venue-specific emergency action plans, ensuring readiness for a variety of situations.

Human Movement Science

Students gain a thorough understanding of the principles of human movement, including the functions of the cardiorespiratory, musculoskeletal, and neuromuscular systems. They apply this knowledge through practical assessments that demonstrate their competency.

Professional Behavior

Students demonstrate professionalism in their interactions and communication. This includes articulating personal wellness philosophies, advocating effectively, and actively participating in professional development activities.

Effective Programming

Students develop the ability to design, implement, and evaluate programs tailored to the needs of specific populations. They conduct needs assessments, create crisis communication plans, and develop evaluation tools to measure program effectiveness.

Real-World Applications

The B.S. in Health and Human Performance prepares students for real-world applications through a rigorous curriculum combined with hands-on learning experiences. Students engage in internships, fieldwork, and service-learning projects, gaining practical experience in professional settings that align with their career objectives. These opportunities enable students to apply classroom knowledge to real-life situations, enhancing both their understanding and skill set.

Core courses cover essential topics such as emergency response, exercise physiology, and program administration, providing students with the foundational tools necessary to succeed in diverse environments, including healthcare facilities, fitness centers, schools, and sports organizations.

Stay Ahead of the Curve

The curriculum is regularly updated to incorporate the latest advancements and trends in the health and fitness industries. Students are exposed to innovative practices and emerging technologies through courses in advanced athletic training techniques, modern fitness programming, and the integration of technology in health promotion and sport management.

Faculty members actively engage in research and participate in professional organizations, bringing current insights directly into the classroom. This continuous involvement ensures that graduates possess up-to-date knowledge and practical skills essential for success in a rapidly evolving field.

Hands-on Activities

Hands-on learning is a fundamental aspect of the program. Students participate in experiential activities, including laboratory exercises, field experiences, and internships, which enable them to apply classroom knowledge in real-world settings. These opportunities foster the development of practical skills, enhance professional readiness, and promote growth in key areas of health and human performance.

What You’ll Learn:

Emergency response techniques
Exercise physiology principles
Health promotion strategies
Sports injury prevention and care
Program administration skills

How You’ll Learn:

Through lectures and demonstrations
In hands-on labs and field experiences
Via internships and independent studies
With guest speakers and professional conferences
Through service-learning projects

Courses

The core curriculum includes foundational courses such as Concepts of Physical Fitness, Introduction to Health and Human Performance, and Responding to Emergencies, which cover essential topics like fitness principles and emergency response. Advanced courses, including Physiology of Exercise and Kinesiology, further deepen students’ understanding of human movement and exercise science.

HHP 201: Concepts of Physical Fitness

This course acquaints students with basic knowledge, understanding, and values of physical activities. Students will participate in laboratory testing and physical activities.

HHP 390: Physiology of Exercise

An introduction to the physiology of the muscular, respiratory, nervous, and circulatory systems, with special reference to their adjustments during acute and chronic exercise. Laboratory experiences are included.

HHP 440: Kinesiology

This course deals in a practical way with the mechanism of bodily movement; the relation of muscles to different forms of exercise, daily activities, and sport.

Discover the full Bachelor of Science in Health and Human Performance course listing by visiting the Academic Catalog.

Career Prospects

Graduates are well-prepared for diverse careers in health, fitness, and sports. With a strong foundation in theory and practical experience, they can contribute effectively in education, coaching, wellness, fitness, and sports management. Their training equips them to succeed in a variety of professional settings. Career opportunities include:

Recreation Specialist

Recreation specialists design and implement recreational programs for community centers, parks, and recreational facilities. They work to promote physical activity and healthy lifestyles among diverse populations.

Physical Education Teacher and Coach

Physical education teachers and coaches work in schools to educate students about physical fitness and health. They develop lesson plans, organize sports activities, and mentor students in athletic pursuits.

Personal Trainer

Personal trainers work with clients to develop and implement personalized fitness programs. They provide guidance, motivation, and support to help clients achieve their fitness goals.

Health Club Manager

Health club managers oversee the operations of fitness centers and health clubs. They manage staff, coordinate fitness programs, and ensure the facility meets the needs of its members.

Wellness Specialist

Wellness specialists develop and implement wellness programs for organizations, focusing on improving employee health and well-being. They may conduct health assessments, provide wellness coaching, and organize health promotion activities.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $3,055.95* (on-campus) per semester.

*Estimated cost based on 15 credit hours at the Undergrad resident/regional tuition rate ($203.73/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

Apply

Related Programs

Fort Hays State University offers related programs for students seeking to expand their knowledge beyond the B.S. in Health and Human Performance. These options provide specialization and professional development in areas like exercise science, athletic training, wellness coaching, and sports management, helping students deepen their expertise and broaden career opportunities.

FAQ

What are the job prospects?

Graduates of the B.S. in Health and Human Performance program have diverse career opportunities in education, sports, fitness, and healthcare. They can work as recreation specialists, physical education teachers, personal trainers, health club managers, and wellness specialists.

Where are your graduates working?

Our graduates are employed in various settings, including schools, fitness centers, healthcare facilities, community recreation programs, and professional sports organizations. Some have prestigious placements with organizations like the Orange Bowl, Denver Broncos, and Cooper Institute of Aerobic Research.

How does this program prepare students for real-world applications?

The program emphasizes hands-on learning through internships, field experiences, and service-learning projects. Students gain practical skills and knowledge that can be directly applied in their careers, ensuring they are well-prepared for the workforce.

What experiential activities are offered?

Students participate in laboratory exercises, field trips, internships, and service-learning projects. These activities provide valuable opportunities to apply classroom knowledge in real-world settings, fostering practical skills and professional growth.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance provides specialized, in-demand degrees that combine innovative, hands-on learning with access to state-of-the-art facilities. You will be supported by a dedicated faculty and staff who are committed to helping you address the needs of the community and make a meaningful impact beyond the campus.

We strive to prepare you for a fulfilling and rewarding career that aligns with your personal and professional goals. Our programs emphasize practical learning experiences, offer flexible academic options, and foster close-knit mentorship from our experienced faculty. With opportunities in diverse, high-growth fields such as professional sports, healthcare, and more, you will be equipped to pursue your career aspirations. Join our network of accomplished alumni and embark on a path that leads to both personal satisfaction and professional success.

Student Organizations

While earning your degree is your primary goal, college offers much more than just attending classes. Get involved in extracurricular activities that help you develop leadership skills, learn more about your chosen career, and make a difference in your community.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through Phi Epsilon Kappa, you will gain leadership skills by engaging in campus, community, and professional activities. To get involved, contact hhpcontact@fhsu.edu.
HHP Majors Club: The HHP Majors Club is ideal for students wanting to stay involved with departmental activities, meet classmates, and participate in university events. This club fosters a sense of community within the department. For more information, contact hhpcontact@fhsu.edu.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes offers students the chance to combine their faith with their passion for athletics. This organization sponsors the national annual event, Fields of Faith, which allows FHSU students to worship and serve alongside the Hays community. All students interested in Christianity are welcome to join, regardless of their participation in FHSU athletics. To get involved, contact hhpcontact@fhsu.edu.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club is dedicated to providing meaningful experiences for students preparing for physical therapy school. This club brings together students interested in professional development to strengthen their applications for physical therapy programs and beyond. Membership is available to any FHSU student interested in pursuing a career in physical therapy or related fields. For more information, contact hhpcontact@fhsu.edu.

Health and Human Performance

Bachelor's

On-Campus
Online

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