Bachelor of Science in Health and Human Performance

Hours: 120 On-Campus

About

The Bachelor of Science in Health and Human Performance at Fort Hays State University prepares students for a wide range of careers in health, fitness, and sports. This comprehensive program offers six on-campus concentrations: Teaching and Coaching K–12, Health Promotion and Fitness Programming, Recreation or Sport Management, Sport and Exercise Therapy, Exercise Science, and a general Health and Human Performance track, which is also available online.

Students benefit from expert faculty, modern facilities, and a hands-on learning environment that emphasizes real-world application. The curriculum integrates current trends and innovations in the field, ensuring graduates are well-prepared to excel in professional sports, healthcare, education, the performing arts, the military, and beyond.

Why pursue a Bachelor of Science in Health and Human Performance at Fort Hays State University?

Our B.S. in Health and Human Performance program is led by student-focused instructors who emphasize hands-on, applied learning. Each concentration is carefully structured to deliver specialized knowledge and skills aligned with industry demands, ensuring students are well-prepared for their chosen careers. The program’s strong focus on practical application and real-world experience equips graduates with the confidence and competence to succeed in diverse professional settings.

Who is this program for?

The B.S. in Health and Human Performance is ideal for individuals passionate about health, fitness, and sports. It is suitable for those who aspire to work in:

Health promotion and fitness programming
Recreation or sport management
Exercise science

Learning Outcomes

The Bachelor of Science in Health and Human Performance program at FHSU equips students with the essential skills and knowledge needed for success in the health, fitness, and sports industries. The program emphasizes key competencies such as crisis preparedness, human movement science, professional conduct, and practical program development. This comprehensive approach ensures that graduates are well-prepared to meet the demands of their careers with confidence and expertise.

Crisis Preparedness

Students can manage medical emergencies using basic first aid, CPR, and AED skills. They will develop and demonstrate a venue-specific emergency action plan.

Human Movement Science

Students will understand and apply the principles of human movement, including the cardiorespiratory, musculoskeletal, and neuromuscular systems. They will demonstrate this knowledge through practical assessments.

Professional Behavior

Students will exhibit professional behaviors in their interactions and communication. This includes writing personal wellness philosophies, demonstrating advocacy, and engaging in professional development activities.

Effective Programming

Students will be able to design, implement, and evaluate programs tailored to the needs of specific populations. They will conduct needs assessments, develop crisis communication plans, and create evaluation tools for program effectiveness.

Real-World Applications

The B.S. in Health and Human Performance prepares students for real-world applications through a strong curriculum and hands-on learning experiences. Students participate in internships, fieldwork, and service-learning projects, gaining practical experience in professional settings that align with their career goals. These opportunities allow students to apply classroom knowledge to real-life situations, strengthening both their understanding and skill set.

Core courses cover essential topics such as emergency response, exercise physiology, and program administration, equipping students with the tools needed to thrive in diverse environments, including healthcare facilities, fitness centers, schools, and sports organizations.

Stay Ahead of the Curve

Our curriculum is continuously updated to reflect the latest advancements and trends in the health and fitness industries. Students are introduced to innovative practices and emerging technologies through courses in advanced athletic training techniques, modern fitness programming, and the integration of technology in health promotion and sport management.

Faculty members actively participate in research and professional organizations, bringing insights directly into the classroom. This ongoing engagement ensures that graduates are equipped with up-to-date knowledge and the practical skills needed to succeed in a rapidly evolving field.

Hands-on Activities

Hands-on learning is a key component of the B.S. in Health and Human Performance program. Students engage in experiential activities such as laboratory exercises, field experiences, and internships, allowing them to apply classroom knowledge in real-world settings. These opportunities help develop practical skills, enhance professional readiness, and support growth in critical areas of health and human performance.

What You’ll Learn:

Emergency response techniques
Exercise physiology principles
Health promotion strategies
Sports injury prevention and care
Program administration skills

How You’ll Learn:

Through lectures and demonstrations
In hands-on labs and field experiences
Via internships and independent studies
With guest speakers and professional conferences
Through service-learning projects

Courses

The core curriculum of the B.S. in Health and Human Performance includes foundational courses like Concepts of Physical Fitness, Introduction to Health and Human Performance, and Responding to Emergencies, covering topics such as fitness principles and emergency response. Advanced courses like Physiology of Exercise and Kinesiology deepen students' understanding of human movement and exercise science.

HHP 201: Concepts of Physical Fitness

This course acquaints students with basic knowledge, understanding, and values of physical activities. Students will participate in laboratory testing and physical activities.

HHP 390: Physiology of Exercise

An introduction to the physiology of the muscular, respiratory, nervous, and circulatory systems, with special reference to their adjustments during acute and chronic exercise. Laboratory experiences are included.

HHP 440: Kinesiology

This course deals in a practical way with the mechanism of bodily movement; the relation of muscles to different forms of exercise, daily activities, and sport.

Discover the full Bachelor of Science in Health and Human Performance course listing by visiting the Academic Catalog.

Career Prospects

Graduates are well-prepared to pursue diverse and rewarding careers in the health, fitness, and sports industries. With a strong foundation in theory and practical experience, they are equipped to make meaningful contributions in roles ranging from education and coaching to wellness, fitness, and sports management. Their comprehensive training ensures they are ready to thrive in various professional settings. Career opportunities include:

Recreation Specialist

Recreation specialists design and implement recreational programs for community centers, parks, and recreational facilities. They work to promote physical activity and healthy lifestyles among diverse populations.

Physical Education Teacher and Coach

Physical education teachers and coaches work in schools to educate students about physical fitness and health. They develop lesson plans, organize sports activities, and mentor students in athletic pursuits.

Personal Trainer

Personal trainers work with clients to develop and implement personalized fitness programs. They provide guidance, motivation, and support to help clients achieve their fitness goals.

Health Club Manager

Health club managers oversee the operations of fitness centers and health clubs. They manage staff, coordinate fitness programs, and ensure the facility meets the needs of its members.

Wellness Specialist

Wellness specialists develop and implement wellness programs for organizations, focusing on improving employee health and well-being. They may conduct health assessments, provide wellness coaching, and organize health promotion activities.

The Best Value in Higher Education Anywhere

Fort Hays State University prides itself on quality education at an affordable price. Students in this program can expect to pay approximately $3,055.95* (on-campus) per semester.

*Estimated cost based on 15 credit hours at the Undergrad resident/regional tuition rate ($203.73/credit hour) for on-campus courses. Actual price may vary depending on course load and location. Tuition and Fees are subject to change as they are approved by the Kansas Board of Regents each year.

Ready for the next step?

Our faculty would be excited to talk to you about how our department programs can help you explore your interests and prepare you for a variety of rewarding careers.

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Related Programs

Fort Hays State University offers a range of related programs for students seeking to broaden their knowledge and skills beyond the B.S. in Health and Human Performance. These programs allow for further specialization and professional development in areas such as exercise science, athletic training, wellness coaching, and sports management. Exploring these options can deepen expertise and expand career opportunities in the health and wellness field.

FAQ

What are the job prospects?

Graduates of the B.S. in Health and Human Performance program at FHSU have diverse career opportunities in education, sports, fitness, and healthcare. They can work as recreation specialists, physical education teachers, personal trainers, health club managers, and wellness specialists.

Where are your graduates working?

Our graduates are employed in various settings, including schools, fitness centers, healthcare facilities, community recreation programs, and professional sports organizations. Some have prestigious placements with organizations like the Orange Bowl, Denver Broncos, and Cooper Institute of Aerobic Research.

How does this program prepare students for real-world applications?

The program emphasizes hands-on learning through internships, field experiences, and service-learning projects. Students gain practical skills and knowledge that can be directly applied in their careers, ensuring they are well-prepared for the workforce.

What experiential activities are offered?

Students participate in laboratory exercises, field trips, internships, and service-learning projects. These activities provide valuable opportunities to apply classroom knowledge in real-world settings, fostering practical skills and professional growth.

Information about the Department of Health and Human Performance

The Department of Health and Human Performance provides specialized, in-demand degrees that combine innovative, hands-on learning with access to state-of-the-art facilities. You will be supported by a dedicated faculty and staff who are committed to helping you address the needs of the community and make a meaningful impact beyond the campus.

We strive to prepare you for a fulfilling and rewarding career that aligns with your personal and professional goals. Our programs emphasize practical learning experiences, offer flexible academic options, and foster close-knit mentorship from our experienced faculty. With opportunities in diverse, high-growth fields such as professional sports, healthcare, and more, you will be equipped to pursue your career aspirations. Join our network of accomplished alumni and embark on a path that leads to both personal satisfaction and professional success.

Student Organizations

While earning your degree is your primary goal, college offers much more than just attending classes. Get involved in extracurricular activities that help you develop leadership skills, learn more about your chosen career, and make a difference in your community.

Phi Epsilon Kappa - Delta Theta Chapter: The Delta Theta chapter of Phi Epsilon Kappa, a national honor society, recognizes FHSU students pursuing careers in physical education, health, recreation, dance, human performance, exercise science, sports medicine, and sports management. Through Phi Epsilon Kappa, you will gain leadership skills by engaging in campus, community, and professional activities. To get involved, contact hhpcontact@fhsu.edu.
HHP Majors Club: The HHP Majors Club is ideal for students wanting to stay involved with departmental activities, meet classmates, and participate in university events. This club fosters a sense of community within the department. For more information, contact hhpcontact@fhsu.edu.
Fellowship of Christian Athletes: The Fellowship of Christian Athletes offers students the chance to combine their faith with their passion for athletics. This organization sponsors the national annual event, Fields of Faith, which allows FHSU students to worship and serve alongside the Hays community. All students interested in Christianity are welcome to join, regardless of their participation in FHSU athletics. To get involved, contact hhpcontact@fhsu.edu.
Pre-Professional Healthcare Club: The FHSU Pre-Physical Therapy Club is dedicated to providing meaningful experiences for students preparing for physical therapy school. This club brings together students interested in professional development to strengthen their applications for physical therapy programs and beyond. Membership is available to any FHSU student interested in pursuing a career in physical therapy or related fields. For more information, contact hhpcontact@fhsu.edu.

Health and Human Performance

Bachelor's
Master's

On-Campus
Online

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